365 Days of Self-Care: A Journal

It 's one thing to understand how important self-care is, but how many of us actually manage to make the time do it?

Self-care is a preventative action that focuses on our menta and happiness, and yet so often it gets put aside when other things, and people, vie for our time and attention- it 's only when life has knocked us to our knees that we realise how vitally important it is.

Following on from the hugely popular The Self-Care Project, Jayne Hardy, CEO and founder of The Blurt Foundation, helps us to plan for obstacles, devise contingency plans, be mindful of the way our days play out, and prioritise the things that are truly important to us. With the abilit of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.
Available Languages
Original Series
Year of the Publication
Categories
Publication Date
Published May 28th 2019 by Spring
Number of Pages
240

Community Reviews

Post your Comment
You should enter site to post the commentary

Books with the same Categories

A Season for Miracles
The Twilight Journals
Survival in the Storm: The Dust Bowl Diary of Grace Edwards
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
The Early Diary of Anaïs Nin, Vol. 2: 1920-1923
As Consciousness is Harnessed to Flesh: Journals and Notebooks, 1964-1980
Ploughshares at Emerson College Vol. 36, No. 1, Spr. 2010
The Book Lover's Journal: My Personal Reading Record
The Journal of John Wieners Is to Be Called 707 Scott Street for Billie Holiday, 1959
Griffith Review 55, State of Hope

Same Year of the Publication

Opsidijan-savršeno nesavršena
Unfollow Me
My Mother, the Psychopath: Growing Up In The Shadow Of A Monster
حول العالم فى 80 قطارا : مغامرة الـ 45000 ميل
Grow Your Author Platform: Generating Book Sales with Your Website, Email Marketing, Blogging, YouTube and Pinterest Using Content Marketing
The Bone Keeper: A Novel
Just Friends: A Bayfield High Romance Book 5 (Bayfield High Series)
The Anarchy: The Relentless Rise of the East India Company
Charms and Death and Explosions (oh my!)
Misadventures with a Twin

About Authors

© Montage Publishing